My yoga journey

Originally from Japan, my yoga journey began when I signed up for pregnancy yoga. After that, I explored different styles of yoga with my focus very much on the physical workout. Everything changed when I attended an Iyengar Yoga class at my local gym with Amparo Rodriguez. I was instantly hooked.  The precision, clarity, and depth of Iyengar Yoga resonated with me in a way no other practice had. It supported not only my physical well‑being but also my mental well‑being, offering a steadiness and focus I hadn’t experienced before.  Practising under Amparo’s warm, generous guidance for many years inspired me to train as an Iyengar Yoga teacher myself. I am a Level 1 Iyengar Yoga Teacher, grateful to share a method that has shaped my life so profoundly.

My teaching

“Yoga is for everyone”  (B.K.S Iyengar)

All ages, all ability and all walks of life are welcome to my classes and will benefit from Iyengar Yoga’s progressive nature as well as the focus on alignment and use of props to support you in many different ways.

I aim to bring calmness and serenity through my class, so that you can build the strength, both physically and mentally to face the challenges that life throws at you in a positive way.  

I continue my learning with senior Level 3 mentor, Alaric Newcombe.